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- EASY TO ASSEMBLE: Assembly takes just a few seconds, so you can focus on strength exercises, conditioning your muscles and losing weight.
- HIGH QUALITY & DURABLE: Iron sand with PP plastic to avoid damaging the floor and is suitable for home use. A high-quality soft paaded grip produces good force friction while increasing comfort and safety.
- SUITABLE PLACE: The compact all-in-one dumbbell eliminates the need to use multiple dumbbells in home, gym or sports area
- PHYSICAL FITNESS: Ideal for physical exercise, helps condition and shape arms, shoulders, back, and strengthen muscles
- ADJUSTABLE SET WITH BARBELL：3 way of use，can be used as dumbbell or barbell.Four 2kg Plates, Four 1.5kg plate, Four 1.25kg plate and two 0.35kg short poles and one 0.5kg long poles.